Hey There
"Ready to learn, grow, and feel amazing? I’m Kristen O’Grady, your friendly neighborhood KCR instructor and healing arts guide. Whether you’re here for hands-on transformation or to deepen your skills, I’m here to share what I’ve learned (and keep learning!). Let’s make magic—one session, one class, one shift at a time."
All About Me
I'm a Licensed Massage Therapist serving New Jersey and Pennsylvania, dedicated to helping clients relax, restore, and revitalize through holistic bodywork. I graduated from The School of Body Therapies in Langhorne, PA, completing over 600 hours of training in therapeutic massage and bodywork. I also hold a master’s degree in education, which deeply informs my approach to teaching and client care. My practice integrates a variety of healing modalities that I've studied extensively over the years.
Kinetic Chain Release (KCR) Instructor & Practitioner
I’m a KCR practitioner and a certified instructor for all courses on the Pathway to Bodywork Mastery, serving as head of KCR USA. I was personally trained by Hugh Gilbert, the Scottish physiotherapist who founded KCR, and completed all available courses at the KCR Academy in Scotland. Teaching these courses is one of my greatest joys, and I’m deeply committed to growing a vibrant, empowered KCR practitioner community across the United States. My goal is to elevate the standards of holistic bodywork by sharing this transformative approach with dedicated healers nationwide.
Hawaiian Healing Traditions
My journey with Hugh Gilbert also introduced me to the world of Hawaiian healing. I’ve spent time in Hawaii learning directly from native healers and continue to study with them today. These techniques bring a deeply spiritual and restorative element to my sessions.
Reiki Mastery
I am a Level 3 Reiki practitioner, trained and attuned in the Usui System of Natural Healing. My practice is rooted in the traditional teachings of Reiki, honoring its origins and preserving the integrity of this powerful healing art.
A Healing Space in Nature
After several years working in a massage and facial studio, I felt called to create a space that reflects the full spectrum of my training and healing philosophy. My home-based practice is nestled in a serene natural setting—an ideal environment for deep relaxation and renewal.
I look forward to welcoming you into this peaceful space and supporting your journey toward wellness.
